Movement, Mindset, Momentum.
Speaker
Thoughtful, experience-led talks on resilience, mindset, and physical & mental wellbeing.
Inspiring audiences through stories of growth, challenge, and perspective.
Coach
Personal coaching to build clarity, confidence, and sustainable momentum in work and life.
Grounded in movement, mindset, and practical tools for real change.
Podcast
Real conversations exploring life, performance, and the beautifully messy path of growth.
Honest insights from people navigating ambition, balance, and change.
About Steph
About Steph
Steph Hickey is one of Australia’s leading voices in high-performance, mindset and wellbeing, bringing the discipline of an Olympian, the wisdom of lived experience, and the heart of a coach to stages and organisations around the world.
A former Winter Olympian, Steph’s athletic career was defined by precision, resilience, courage, and relentless drive; qualities she now channels into her mission to help individuals and teams unlock their highest potential.
As an inspirational speaker and high-performance coach, Steph distills her signature pillars of Mindset, Movement, and Momentum into practical, transformational frameworks for her audience to implement into their everyday life. Whether she’s speaking to corporate leaders, emerging talent, or elite performers, Steph empowers audiences to rethink their limits, build sustainable habits, and cultivate the mental agility needed to thrive in high-pressure environments and life.
Her presence on stage is energetic, authentic, and incredibly relatable. She reminds audiences excellence isn’t reserved for the elite; it’s a practice available to anyone willing to show up for themselves.
Testimonials
"Milk and Co have partnered with Steph on numerous corporate events and activations which were a huge success. Steph has also presented to my team on resilience and motivation – her enthusiasm is infectious and her ability to uplift and inspire unparalleled."
— Michael Klim - Olympian Milk and Co + Milk Founder.
“Her knowledge and positive messaging are unrivalled.”
— Matt Rockman- Seek Co-Founder / Director ROCKcorp Group
